Somatic Psychology & Embodied Spirituality

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Helping to Empower and Assist Others in Their Personal Awakening Journeys

  • online offerings with jessica lowenstein

    Somatic Inquiry

    The body is the gateway. To discover the body is to discover our own direct path to growth and transformation.

  • dream work retreats and workshops

    Dream Work

    Conscious dream work allows the medicine of our dreams to guide us towards greater healing and integration.

  • workshops and retreats with jessica lowenstein

    Workshops/Retreats

    An opportunity to step away from our daily lives - to quiet the mind, nourish the body and enliven the spirit.

Jessica Lowenstein

jessica lowenstein, mystic, dreamer, writer
 

My Story

I’ve always been drawn to the healing arts and to the unseen mystery and nature of life. This inspired me to pursue a career in spiritual psychology, where I have been a licensed psychotherapist and trauma specialist for nearly three decades. I wanted to better understand the mind-body connection, the way our thoughts and experiences affect our physical body and overall health and well-being, which led me to learn cutting-edge somatic therapies to help release trauma that is stored in the nervous system, fascia and cellular memory.

At the same time, I was hungry for all things spiritual, which prompted me to explore the Yogic traditions and Eastern philosophies, eventually discovering Tibetan Buddhism, which I’ve studied and trained in for over 20 years. This, combined with my work as an intuitive dreamer and somatic healing practitioner, has allowed me to offer a unique and integrative approach to spiritual practice and awakening. Over the years, I have come to understand that psychological healing and spiritual awakening are two intertwined and inevitable aspects of our progression towards personal maturity and wholeness.